Essential Six

The Essential Six

Thorne Vitamin D3+K2 Product Image

Thorne Vitamin D3+K2

Supports bone strength and healthy immune regulation.

Nordic Naturals Omega-3 Product Image

Nordic Naturals Omega-3 Fish Oil

Daily omega-3s for heart health, brain function, and lower baseline inflammation.

Thorne Daily Greens Plus Product Image

Thorne Daily Greens Plus

Micronutrients and fibers to support gut health and everyday energy.

Thorne Creatine Monohydrate Product Image

Thorne Creatine Monohydrate

Backed for strength, power output, and cognitive performance.

Thorne Magnesium Glycinate Product Image

Thorne Magnesium Glycinate

Calms the nervous system, relaxes muscles, and supports deep sleep quality.

Muse 2/S Headband Product Image

Muse 2/S Headband

Guided neurofeedback to train calm, focus, and stress resilience.

Ready to go deeper? Explore the framework behind this stack.

Explore the 6 Pillars of Longevity →

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