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Oura Ring
  • Oura Ring
  • Oura Ring
Oura Ring

Oura Ring

MOVE | Halo
Oura Ring

Tracks your recovery, sleep stages, and heart rate variability 24/7 to tell you when to push hard vs. rest. Both are validated against medical-grade devices and help users improve HRV by 10-15% within months. Professional athletes and executives use these because you can't optimize what you don't measure.

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Key Features:

  • Advanced Sleep Tracking – Measures sleep stages, latency, and efficiency with clinical-grade accuracy to optimize nightly recovery.
  • Readiness Score – Combines HRV, resting heart rate, temperature, and sleep data to guide daily activity and recovery balance.
  • Continuous Temperature Sensing – Detects subtle body changes that can indicate stress, recovery needs, or early illness.
  • Long Battery Life & Lightweight Design – Up to 7 days of wear per charge in a minimal, comfortable form factor.
  • Science-Backed Precision – Validated in peer-reviewed studies and trusted by research institutions for accurate physiological insights.

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